Align Your Inner Compass
Align Your Inner Compass
- Guidance
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- Guidance
Align Your Inner Compass
Unlock Your Path to Wellness
Welcome to your journey towards better health and well-being. If you're struggling with an autoimmune challenges, you're not alone. Autoimmune challenges are increasingly affecting people worldwide, including in New Zealand. Understanding the root causes and finding effective management strategies can significantly improve your quality of life.
What is an Autoimmune Challenges?
Autoimmune challenges occur when the body's immune system mistakenly attacks its own tissues, thinking they are foreign invaders. This immune response, known as molecular mimicry, leads to inflammation and the production of antibodies that attack healthy cells and tissues.
Common Symptoms of Autoimmune Challenges
- Fatigue
- Joint pain
- Weight gain and difficulty losing weight
- Anxiety and depression
- Low libido
- Abdominal pain and digestive issues
- Systemic inflammation
Causes of Autoimmune Challenges
The causes of autoimmune diseases are complex, involving genetic and environmental factors:
- Genetic Predisposition: Genetics can make individuals more susceptible to autoimmune challenges, but environmental factors often trigger these conditions.
- Environmental Toxins: Exposure to heavy metals and toxic solvents can induce immune dysregulation.
- Stress: Chronic stress can trigger autoimmune responses and exacerbate symptoms.
- Intestinal Permeability (Leaky Gut): Can contribute to systemic inflammation and immune imbalances.
- Gut Microbiome Imbalances: Central to immune health; imbalances can lead to dysfunction.
- Systemic Inflammation: Resulting from gut imbalances and immune system dysregulation.
- Hormonal Imbalances: Thyroid dysfunction can result from stress and inflammation, affecting overall immunity.
The Role of the Etheric, Astral, and Mental Bodies
Etheric Body: The etheric body, often referred to as the etheric double, is a subtle energy counterpart to the physical body, extending into the aura. It is interconnected with physical health through a vast network of pathways, meridians, or nadis, forming the fundamental grid of the aura. Systems such as acupuncture and energy medicine work directly on the etheric body to address blockages in these energetic pathways, which can manifest as physical illness. By purifying the astral and mental bodies, the etheric body is directly impacted, clearing blockages and releasing a significant amount of healing energy. This process enhances vitality, making the physical body lighter, healthier, and more radiant.
Astral Body: The astral body is the second major subtle layer of your aura, corresponding to the astral plane. It is closely linked to the physical body and the etheric counterpart, meaning your emotional life has a powerful and direct effect on your physical health and vitality. The astral body is developed during your second seven-year cycle, from ages 8 to 14, when major emotional patterns are established. Contemplating the shadow consciousness field and understanding how it affects you personally allows you to re-imprint your basic emotional patterns with a higher frequency. This transformation can lead to less reactivity and greater emotional maturity, significantly impacting all your relationships and overall health.
Mental Body: The mental body exists at a higher frequency than your emotions and is constructed out of your thinking life. It is greatly influenced by the collective mental body of humanity, which often pulls our thinking down into the unfulfilled desires of the astral body. When your thinking revolves around higher impulses, the mental body disentangles itself from the astral body and gains greater power. However, the mental body can also repress the natural impulses of the astral body, leading to health problems. A low-frequency and limiting mental paradigm sets up low-frequency emotional patterns, whereas a high-frequency mental paradigm creates emotional clarity and freedom, directly impacting your physical health.
My Offerings for Autoimmune Management
To address the root causes and manage autoimmune challenges, I offer a range of complementary services tailored to support different aspects of your health and well-being:
- Online Heal by Design Strategy Sessions Personalized strategies to improve health and well-being, focusing on your unique needs and circumstances. Identify specific lifestyle and dietary changes to reduce inflammation and support immune function.
- Weight Management Sessions Holistic approaches to achieve and maintain a healthy weight. Excess weight can contribute to inflammation and worsen autoimmune symptoms. Manage weight through balanced nutrition and lifestyle changes to help reduce these effects.
- Online Mind-Body Connection Sessions Techniques to enhance the connection between your mind and body, promoting balance and reducing stress. Practices such as mindfulness and meditation can help manage autoimmune symptoms by reducing stress-related inflammation.
- Heal Your Relationship by Design - Online Relationship Facilitation Improving relationship dynamics and emotional connection can reduce stress and improve overall health. Healthy relationships and emotional support are vital for managing stress and inflammation associated with autoimmune diseases.
Ready to Transform Your Health?
Are you ready to dive deeper into understanding and managing your autoimmune conditions? Want to know how I did it? Book a 15min FREE call today, and I'll share how I did it. Let’s take the first step towards transforming your health and well-being together.
All sessions provided are online - from the comfort of your home
I'm Christina
An intuitive, inspirational, multi-passionate person with countless ideas, creative, big-picture oriented, and deeply connected to spirit. I can intuitively feel what others need and offer it to them in a way that guides them to their own conclusions.
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Contact Christina
tinamarielongley@hotmail.com