Align Your Inner Compass
Align Your Inner Compass
- Guidance
- …
- Guidance
Align Your Inner Compass
EMBODIED
PROCESSINGThe Bottom-Up Approach To Healing Trauma & Nervous System Dysregulation
Embodied Processing is the bottom-up approach to working with a myriad of issues - I guide women around fears related to the fear in the G Centre gates
Embodied Processing is a healing modality that is grounded in both the latest neuroscience as well as ancient healing traditions. The process helps us to draw on the body’s innate intelligence to discharge stress, heal, and return to homeostasis. By guiding ourselves and our clients to meet ourselves at the roots, exactly as we are; transformation happens on its own.
When working with fears it is essential that we develop enough capacity to meet unprocessed stress within the felt sense of our physical body.
As we begin to safely bring attention down into the body and meet the parts of ourselves which we have innocently repressed or suppressed, our window of tolerance grows and over time we develop the ability to meet more dense and intense levels of sensation without falling into overwhelm. When we learn to meet ourselves with unconditional love and acceptance, our past begins to metabolise and we naturally begin to live a more present and embodied life.
Embodied Processing is a technique which is used to safely meet and digest the underlying wounds, which is what often hides behind and is the driving force of many of our surface symptoms.
I'm Christina
An intuitive, inspirational, multi-passionate person with countless ideas, creative, big-picture oriented, and deeply connected to spirit. I can intuitively feel what others need and offer it to them in a way that guides them to their own conclusions.
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Contact Christina
tinamarielongley@hotmail.com